Troy Record: Troy Woman, Husband to Climb Mt. Kilimanjaro
SpareFoot: Starting Over in a New City
Published Journal Articles
Elephant Journal: Using My Childhood Superpower to help Families Facing Cancer.
Elephant Journal: Why We (Don’t) Meditate.
Labyrinth Pathways 10th Edition – The Labyrinth as a Healer’s Meditation Practice
Expert Source in News Stories
Massage
Paper Magazine: I Bought a Fancy Rose Quartz Face Roller … Does It Work?
Massage Magazine: The Massage Therapist’s Guide to Foot Care
Massage Magazine: 7 Effective Ways to Ease Your Stress
Bring Your Own Kombucha Podcast: Episode 44
Active Lifestyle & Running
Prevention Magazine November 2016: Down But Not Out
Consumer Reports: Workout Tips that Work
Runners World: 11 tips from Cross-Country Coaches that you can still use
Meditation and Mindfulness
Prevention: 7 Little Distractions That Can Help You Ride Out A Craving
Everup: How to Mimic a Sabbatical When Leaving Your Job Isn’t an Option
Aleteia: 40 habits of calm, centered women
Bustle: 11 Ways to Fit Relaxation into a Busy Schedule
GoBankingRates.com: Unwind With These Free Activities on Relaxation Day
Articles Published in Medium
How to Reduce Anxiety Before Surgery in San Diego
Supplements and Teas: What is ‘safe’ and ‘healthy’ to take before plastic surgery
How to Recover from Plastic Surgery – Advice from Naturopathic Doctors
5 Cool Things you may not know about Lymphatic Massage
What your massage therapist wishes you knew about Lymphatic Massage
10 tips from a massage school instructor: how to teach massage to the next generation of therapists