Preparing for Surgery Workshops

March 21, 2017

Preparing for surgery can be a very stressful time, and stress has a negative effect on our immune system. I offer workshops on a relaxation protocol

developed by psychotherapist, researcher and Harvard Divinity School graduate Peggy Huddleston. The techniques outlined in her book Prepare for Surgery, Heal Faster offer a step-by-step plan for patients looking to reduce pre-operative anxiety and their need for pain medication after their operation.

For more information on my next workshop, or to book a private workshop, contact me at solacesandiego@gmail.com

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